TRAINING & CONSULTATION

I love to collaborate with teams to understand their needs and gaps in their personal mental health care, whether it's with another therapist, a startup looking to improve their employee wellness offerings or the general public. Below are some of the trainings I have done in the past. If your company is looking for mental health support, I am excited to learn how I can share my knowledge and expertise.

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Some of the organizations I have worked with include the Canadian Counselling and Psychotherapy Association, Ottawa Public Health, University of Ottawa Clubs, Carleton University Clubs and Family Services Ottawa, The Royal Mental Health Centre (Ottawa), St.Joseph's Hospital (Thunderb By) and Alli Therapy (Toronto).

 

FOR CLINICIANS

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I offer individual and small group trainings on the therapeutic modalities of:

Cognitive Behaviour Therapy including imaginal and situational exposure and trauma processing

Self-Compassion and Mindfulness

Acceptance and Commitment Therapy

Integrating technology into your practice

Building your own Private Practice

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FOR THE PUBLIC

The most popular topics I have designed and delivered interactive trainings include:

Caring for yourself: The Art of Self-Compassion

Integrating skills of Resilience into your life

Introduction to Mindfulness

Train the Trainer: Resilience and Mindfulness at Work

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Wondering if I may be the right fit for your team? Contact me to book a free consultation today!

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