Roots in the Wild
Reconnect with your body. Reclaim your voice. Root into your wild, wise self.
Momentum Mindset Retreats are designed to nourish your nervous system, reignite your inner spark, and deepen your connection to self, others, and nature. Held in the heart of the forest, this intimate retreat weaves together mindfulness, creativity, and feminine empowerment for a weekend you won’t forget.
Connect with us on Instagram @MomentumMindsetRetreats for retreat highlights and announcements.
I created these retreats as part of my own healing journey—letting go of societal expectations, shedding the fear of judgment, and courageously stepping into a life rooted in authenticity.
Through my personal experience, I’ve rediscovered my purpose: guiding women toward deep healing, empowerment, and joyfully reclaiming their right to live fully and unapologetically.
I believe women deserve to have their cake and eat it too—to heal deeply, live boldly, and embrace pleasure along the way.
Throughout the retreats, I'll be sharing more of my personal journey and insights with guests, creating an authentic space for connection, openness, and mutual growth.
~ Lindsey
The Experience
Set in the tranquil woods of Cantley, Quebec, you’ll stay in a beautiful private room with your own ensuite bathroom at Manoir de la Forêt. With a maximum of 8 guests, you’ll have space to breathe, reflect, and connect at your own pace.
Throughout the weekend, you’ll experience:
🌸 Morning meditation and Goddess yoga
🔥 Evening fire ceremony under the stars
🌿 Forest bathing & nature walks
🎨 Creative art & self-expression workshops
🍫 Mindful chocolate tasting
💖 Sensual, playful experiences designed to reconnect you with your body and joy
This retreat is hosted by women, for women, featuring a line up of professional experts in their field.
You’re craving space. You’re tired of holding it all together.
You're ready to reconnect with your inner knowing—freeing yourself from the weight of expectations placed on you by society, culture, or family. You want to feel more grounded, more free, and deeply connected with your feminine energy.
You seek a quiet, nourishing environment where you can safely recharge and authentically connect.
This retreat is for women who long to slow down, rediscover themselves, and feel held in a supportive, empowering community. No prior retreat, yoga, or mindfulness experience is needed.
Introverts and those with neurodivergent minds will find an affirming space here. All bodies and all stories are warmly welcomed.
Who It's For
Guest Testimonials
Jennifer S.
"The retreat was great for my 1st one. I have a hard time relaxing normally as I'm a "go" person with a busy house. "
Anastasia P.
"I came feeling burnt out; by the end I felt truly rejuvenated and relaxed. I could feel the tension in my body melt away. It was also incredibly meaningful to connect with other women in such a supportive space."
Laboni K.
"This experience gave me new perspective on day to day coping mechanisms, and overall positive self-awareness."
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FAQs
What should I bring?
An open mind, curiosity, comfy clothes, outdoor shoes, and a yoga mat.
Is this introvert-friendly?
Absolutely. The small group setting is ideal for introverts, and all activities are optional.
Is this neurodivergent-friendly?
Absolutely. We are inclusive of all sensory needs. We have ensured that the environment is not over-stimulating and have taken extra care with lighting, sounds and the physical comfort of the space. Fidgets and stim toys will be provided.
Can I come alone?
Yes — and it’s encouraged! You can also bring a friend if you'd like.
Do I need to be fit/athletic?
Not at all. All bodies are welcome.
Are all activities mandatory?
No. Guests will be guided and encouraged in connecting with their body and listening to their needs. Guests are welcome to walk the property or relax in their room at any time.
What if I have food allergies?
We accommodate all dietary needs. You'll provide this info during registration.