Roots in the Wild
Reconnect with your body. Reclaim your voice. Root into your wild, wise self.
Momentum Mindset Retreats are designed to nourish your nervous system, reignite your inner spark, and deepen your connection to self, others, and nature. Held in the heart of the forest, this intimate retreat weaves together mindfulness, creativity, and feminine empowerment for a weekend you won’t forget.
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Your Host
I created these retreats as part of my own healing journey—letting go of societal expectations, shedding the fear of judgment, and courageously stepping into a life rooted in authenticity.
Through my personal experience, I’ve rediscovered my purpose: guiding women toward deep healing, empowerment, and joyfully reclaiming their right to live fully and unapologetically.
I believe women deserve to have their cake and eat it too—to heal deeply, live boldly, and embrace pleasure along the way.
Throughout the retreats, I'll be sharing more of my personal journey and insights with guests, creating an authentic space for connection, openness, and mutual growth.
~ Lindsey
More than a weekend
Set in the tranquil woods of Cantley, Quebec, you’ll stay in a beautiful private room with your own ensuite bathroom at Manoir de la Forêt. With a maximum of 8-10 guests, you’ll have space to breathe, reflect, and connect at your own pace.
Throughout the weekend, you’ll experience:
🌸 Community connection with other women
🌿 Mindfulness-based activities to help you slow down and just be
🎨 Creative arts as a way to explore pleasure for the sake of it
💖 Sensual, playful experiences designed to reconnect you with your wild side
This retreat is hosted by women, for women, featuring a line up of professional experts in their field.
Not every retreat fits everyone—just like clothing, one-size-fits-all rarely feels right. That's why your retreat experience includes:
🌸 A personalized, one-on-one prep session with Registered Psychotherapist Lindsey Thomson to ensure your unique needs and goals are understood.
🌿Customized retreat activities tailored specifically to your group.
🎨 Post-retreat resources provided by Lindsey to support your ongoing journey toward reconnecting with your wild side.
💖Optional individual psychotherapy sessions available with Lindsey to further deepen your personal exploration.
Trustworthy & Covered by Insurance
Hosted by a Registered Psychotherapist with the College of Registered Psychotherapists in Ontario, Lindsey has extensive evidence-based training on supporting women's experiences through all life stages.
Retreat guests will receive a receipt for 3 hours of group therapy, valued at $495, which may be reimbursed by private health insurance plans.
Who It's For
You’re craving space. You’re tired of holding it all together.
You feel a fire within—a wild, untamed part of you that’s been quieted by expectations, roles, and responsibilities. You long to reconnect with her.
You’ve spent so much time caring for others, meeting deadlines, showing up. Now, you’re ready to show up for yourself.
This retreat is for women who want to:
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Let go of what no longer serves them
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Unleash their wild side and let their hair down
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Feel grounded, free, and deeply connected to their feminine energy
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Be held by nature, community, and their own inner wisdom
No prior retreat, yoga, or mindfulness experience is needed. We welcome introverts and neurodivergent minds. We honour all bodies and all stories.
Come as you are—this is a space of celebration, not competition. A place to be wild, uninhibited, and supported by women who truly cheer each other on.
Feb Retreat Wild Women
Guest Testimonials
Jennifer S.
"The retreat was great for my first one. I have a hard time relaxing normally as I'm a "go" person with a busy house."
Anastasia P.
"I came feeling burnt out; by the end I felt truly rejuvenated and relaxed. I could feel the tension in my body melt away. It was also incredibly meaningful to connect with other women in such a supportive space."
Laboni K.
"This experience gave me new perspective on day to day coping mechanisms, and overall positive self-awareness."
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FAQs
What should I bring?
An open mind, curiosity, comfy clothes, outdoor shoes, and a yoga mat.
Is this introvert-friendly?
Absolutely. The small group setting is ideal for introverts, and all activities are optional.
Is this neurodivergent-friendly?
Absolutely. I am inclusive of all sensory needs. I have ensured that the environment is not over-stimulating and have taken extra care with lighting, sounds and the physical comfort of the space. Fidgets and stim toys will be provided.
Can I come alone?
Yes — and it’s encouraged! You can also bring a friend if you'd like.
Do I need to be fit/athletic?
Not at all. All bodies are welcome.
Are all activities mandatory?
No. Guests will be guided and encouraged in connecting with their body and listening to their needs. Guests are welcome to walk the property or relax in their room at any time.
What if I have food allergies?
I accommodate all dietary needs. You'll provide this info during registration.