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You may have known me previously as Lindsey. Mental health is my passion and purpose. What sets me apart is my unique perspective from my lived experience as both a client and therapist, teacher and advocate. It allows me to truly connect with the people I work with, offering genuine understanding and support. Having my own array of challenges, I understand the importance of lived experience in creating meaningful support. I pride myself on walking the talk—every skill I teach is one I’ve used.

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I work from a feminist lens, driven by a purpose to empower women to break free from societal expectations and embrace their wild, authentic selves. I believe in walking the talk—everything I teach or recommend is grounded in skills I’ve used in my own journey. Whether through one-on-one therapy, workplace wellness consultations, or advocacy efforts, I strive to embody what it means to live authentically and create meaningful change.​​

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Je suis bilingue en anglais et en français !